The Importance of Minerals in our Diets
Curt Siters - March 08, 2009
As we march into the future it is being discovered that an increasingly large number of diseases can be linked to deficiensies in the amount of minerals in our diets. Yet we are still overweight.
Fish Fat May Slash Breast Fiber and Cancer Risks
Curt Siters - March 04, 2009
New research indicates that Omega-3 EPA may reduce the risk of breast cancer while high levels of Omega-6 GLA may increase it.
Cream Soup, Chowder, Bisque. What's the difference?
Curt Siters - February 25, 2009
Soup is actually a method of preparing and serving food with a liquid liquid base. It can take one of many forms including clear, pureed cream chowder and bisque, each of which has its own properties.
Easy Broiled Beef Brisket Recipe - works for Veal Brisket as well
Curt Siters - February 16, 2009
This is an easy recipe for making Beef Brisket for beef lovers.
Chefs and Caterers - Learn to Market Yourself Online
Curt Siters - February 11, 2009
If you are a chef, caterer or other person with your own business it is more important than ever to have a web presence. Marilee Tolen offers a course to help people establish an internet presence.
The Deep Dark Soy Secrets
Curt Siters - February 09, 2009
Only a few decades ago, the soybean was considered unfit to eat - even in Asia. The soybean did not serve as a food until the discovery of fermentation techniques, some time during the Chou Dynasty.
Valentines Day Osso Bucco for your Sweetheart
Curt Siters - February 09, 2009
Osso Bucco is a dish from Milan, Italy, capital of Lombardy, of braised veal shanks. It is usually sprinkled with gremolata, a mix of parsley and garlic and lemon peel.
Subtropical Roasted Salmon
Curt Siters - February 04, 2009
For those of us still caught in winter’s steely grip, here’s a recipe that’ll help you forget the chill and gray. This colorful creation blends sunny equatorial and Mediterranean accents.
Wolfberry-NingXia Red Pancakes
Curt Siters - January 28, 2009
NingXia Red and Wolfberries make a wonderful addition to your favorite (organic) pancakes. If you like pancakes you just may want to try this.
Weight Loss - Could eating seasonally be the answer?
Curt Siters - January 25, 2009
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
In times of stress look to your health with real food
Curt Siters - January 24, 2009
If you lose your health you may lose a lot more so it is more important than ever to eat the most nutritious foods you can get. The benefits will outweigh any additional expense.
Mountain Bread
Curt Siters - January 23, 2009
This is a nice hearty, easy to make bread that is easy to make, nutritious and won't be crushed when you take it along on your trips.
Supermarkets Lose Colored-Salmon Case
Curt Siters - January 22, 2009
Do you love seafood? Justices rule that citizens can sue to force markets to label farmed salmon as artificially colored; Federally required disclosure is rare
HURRY - Free Vital Choice Seafood Gift Certificates
Evelyn Vincent - December 05, 2008
The BEST wild Seafood I've seen anywhere has a special offer through Dec. 10th - get FREE gift certificates!!!
Recipe - Thanksgiving Leftover Turkey Pesto Pasta
Curt Siters - November 21, 2008
Looking for something new to do with that leftover turkey? Here is a quick, simple tasty main dish using leftover roast turkey and pesto. Ready in 30 minutes.
A great cooking deal for someone just starting out.
Curt Siters - November 18, 2008
I enjoy cooking and eating and when it comes to cookware there are only two places I will shop. I recently came across a great deal I thought you might be interested in.
Recipe - Butternut Squash Gratin
Curt Siters - November 14, 2008
When I first heard this recipe using butternut squash and pesto a few days ago I thought, hmmm, interesting. After I tasted it I thought WOW!
Cast Iron Chicken Roaster Makes Great Chicken
Curt Siters - November 14, 2008
I love chicken. I love cooking with cast iron. Even though it looks a bit funky this chicken roaster makes great juicy chicken.
Banana, Wolfberry and Kasha Breakfast Cereal
Curt Siters - November 02, 2008
If you like grits, oatmeal, farina or other hot cereal on a cold winter day try this. It is a hot Kasha cereal with bananas and wolfberries.
Jalapeno Potato Soup
Curt Siters - October 18, 2008
A new twist on the classic potato soup. Its not hot but boy is it good!
Microwave Zap Nutrients, Risk Health or Make Perfect Ghee
Evelyn Vincent - September 18, 2008
The Journal of the Science of Food and Agriculture found that broccoli cooked in a microwave lost up to 97% of its antioxidants
Orange French Toast
Evelyn Vincent - September 01, 2008
Start your morning off with this perky orange essential oil French Toast recipe...
Lavender-Blueberry Banana Bread
Evelyn Vincent - August 25, 2008
